How Do You Manage To Prevent Hair Loss?

How Do You Manage To Prevent Hair Loss?

In case you are having sleepless nights, due to hair loss, and have gone tired endlessly using all the over the counter medicines and also tried home remedies, but the situation has not improved, even a bit.

Let’s quickly have a glance at what all we are Focusing on:

  1. Laser Light Therapy
  2. Nutrition
  3. Hair Replacement Surgery

It doesn’t matter if you have been noticing a thinning hairline or are always trying to hide the bald spot, which is adorning your head. There are many methods of regrowing hair. But, it is up to you to see which method suits you best and which one doesn’t.

A sad truth, hair loss is most of the time, not in our hands. Baldness, mostly is what we get from our forefathers. In case baldness runs in your family, then some natural remedies will work for strengthing and making hair strong, but if you think home remedies are a solution for hair loss, then you are at a mistake. You have to be healthy for preventing hair loss.

Some preventative measures:

  • Laser light therapy

Laser light treatments or home – handheld devices, are great for growing back new hair. The laser light therapy has to be done about 3 – 4 days in a week, for 15 – 20 minutes for better results.

  • Nourishment

How many of you have heard the saying which goes like this, you are what you eat? In case you have been a street and junk food fan all of your lives, then you cannot expect yourself to be in the best of your health and also to have healthy hair.

Having a platter full of proteins will help you more rather than thriving on Noodles, Pasta and other junk food. The reason for this is simple, having a healthy diet keeps us in good health, so will be good for hair, as well. One should also make sure to have all the Vitamins and minerals. So, make it a habit to indulge in Chicken, fish, Pork, as much as you can.

  • Hair replacement surgery

If, none of the above-mentioned methods works, then it’s time for you seriously get into action and also to go in for hair replacement surgery. A surgeon, will take an out a strip of hair from the back of the head, break the hair graft under a microscope, and then plant the graft in the areas which are thin or have thin hair.